A Walk in the Woods

I fell hard! My knees hit first then my hands. If I’d been in a yoga class I may have … More

Rediscovering What Brings Me Joy

I forgot how much I love to go on walks. I used to walk in the early morning hours with … More

She was sure we were going to die! Though we’d been shoulder to shoulder a second before, she’d slowed just … More

What are the rules in rural Oregon? Why does everyone wave? My mom and I went for a walk Friday … More

My mom and I enjoyed an aqua fitness class today at theJuniper Aquatic Center in Bend, Oregon. Teacher Carolyn did an … More

This week I went for a photo shoot of the lower portion of my digestive track. I’m not sure why … More

I accidentally took a Tai Chi class today. My intention was to hang out with a friend but instead, … More

I’m working on Michelle Obama arms. It’s a slow process, but I’ll get there. When I was on the swim … More

The McMenamin’s Passport transformed my marriage! We now power date across the state just to get a stamp and free prize. … More

“I see dead people.” The movie with Haley Joel Osment and Bruce Willis was one of the few scary ones … More