She was sure we were going to die! Though we’d been shoulder to shoulder a second before, she’d slowed just … More
Category: Fitness in the Middle Ages
Smile and Wave-Walking in Central Oregon
What are the rules in rural Oregon? Why does everyone wave? My mom and I went for a walk Friday … More
Juniper Aquatic Center
My mom and I enjoyed an aqua fitness class today at theJuniper Aquatic Center in Bend, Oregon. Teacher Carolyn did an … More
One Size Fits All-Day 70 in My Year of Living Abundantly
This week I went for a photo shoot of the lower portion of my digestive track. I’m not sure why … More
Tai Chi
I accidentally took a Tai Chi class today. My intention was to hang out with a friend but instead, … More
Lift, Stairs, Ladder or Arms
I’m working on Michelle Obama arms. It’s a slow process, but I’ll get there. When I was on the swim … More
New Goggles, Water and Play-Days 45-49 of My Year of Living Abundantly
I just went for it! I approached the wall at full speed, tucked my head and did a flip before … More
Water Aerobics, Spinach and Clutter-Day 35 of My Year of Living Abundantly
Who hides cookies in a swimsuit drawer? Apparently, I do. I’m on the second day of my sugar fast. … More
Finish Well with Happy Thoughts-Days 30, 31 and 32 in My Year of Living Abundantly
How will I ever lose 100 pounds if my actions don’t change? The sunrise is amazing today! The rain will … More
The Year of Yes-Days 28 and 29 of My Year of Living Abundantly
My husband is likely the best husband in the world! During each season of our life together, he’s been the … More