I forgot how much I love to go on walks. I used to walk in the early morning hours with … More
Category: Weight Loss
Ax Murderers, Imagination and Great Stories
She was sure we were going to die! Though we’d been shoulder to shoulder a second before, she’d slowed just … More
Smile and Wave-Walking in Central Oregon
What are the rules in rural Oregon? Why does everyone wave? My mom and I went for a walk Friday … More
Juniper Aquatic Center
My mom and I enjoyed an aqua fitness class today at theJuniper Aquatic Center in Bend, Oregon. Teacher Carolyn did an … More
One Size Fits All-Day 70 in My Year of Living Abundantly
This week I went for a photo shoot of the lower portion of my digestive track. I’m not sure why … More
Tai Chi
I accidentally took a Tai Chi class today. My intention was to hang out with a friend but instead, … More
Lift, Stairs, Ladder or Arms
I’m working on Michelle Obama arms. It’s a slow process, but I’ll get there. When I was on the swim … More
Gian, Fear and Taming My Beast at Smith Rock-Day 52 and 53 in My Year of Living Abundantly
“I see dead people.” The movie with Haley Joel Osment and Bruce Willis was one of the few scary ones … More
New Goggles, Water and Play-Days 45-49 of My Year of Living Abundantly
I just went for it! I approached the wall at full speed, tucked my head and did a flip before … More
Compassion-Days 42 and 42 of My Year of Living Abundantly
My new exercise class starts just about the time school does so I’ve been thinking a lot about former students … More